therapy


Certain things in my life have become very theraputic. Someone made a comment to me about how I "must have a lot of extra time to be able to blog". To a certain extent, I suppose that could be true. But the more I thought about it, really I just take the time (like now - i should definitely be studying for my final tonight, not doing this). Writing -or blogging in this case - has become theraputic in a sense. By theraputic I mean it can be a great stress reliever or just a relaxing/fun thing if I'm not stressed. Okay so I guess what I'm trying to get at is a lot of different things can be like therapy.

-Leah and I went on a snow walk last week at night into the early morning. At one point I made the comment to her that she probably thinks I need to be in therapy...but really us walking around campus talking as the snow fell was very theraputic in itself.

-Lately I eat a lot of Nestle semi-sweet chocolate chips speratically throughout the day...therapy. :)

-Running - mainly for maintaining a decent weight, but also theraputic.

-The other night I deleted some pictures on my camera that I had been hanging on to for the last year and a half. The pictures were tied to a really great memory...but also something I needed to let go of. Finally bringing myself to delete those pictures was like therapy/closure on that event. Okay so they are still in a folder on my laptop somewhere...I'll get to that eventually.

-I told my mom the other night that I need to spend a year in Paris to write and go to art museums...apprently that therapy is "unrealistic".


So basically I encourage you to find small things in your life that become a form of therapy. If you have a hard time thinking of them...I recommend french silk pie blizzards from dairy queen.

4 comments:

Anonymous said...

Hey Girl. My new thing is dance parties (SOLO)- big time therapy. I also started running. I have an addictive personality so I could write down a big list. Those of you who know me well are yelling coffee right now. Anyway, I like this post!! :) -J

Anonymous said...

French silk pie...ummm...sounds really really good. Unfortunately SOMEONE is keeping me accountable for not eating desserts these days.

emilykate said...

ew i forgot about coffee...right there with ya jen!

and mol, i'm going to have to start doing it with you, i'm out of control lately...

Amber said...

your comment about those photos struck a chord with me Em . . .I'm proud of you (sorry to be cliche) for deleting them as I can think of similar times/areas of my lifes where just doing a simple action like that is so powerful. I can think of email address/phone numbers that were simliar in that way for me too . . .

my own therapy these days:

-Reading (for longer than 10 minutes at a time)
- Reading OTHERS blogs
- Ava's laugh
- Dove's Dark Chocolate . ..YUM